300 Squats Be Stronger2.9



Publisher Description

Get Fit and Strong with 300 Squats Workout: Be Stronger

Are you ready to transform your legs and glutes? Look no further than 300 Squats Workout: Be Stronger! This scientifically proven program will guide you through 15 progressive levels, empowering you to master 300 squats in a row.

Our expert-designed workouts target your thigh and lower leg muscles, maximizing strength and muscle development. With each level, you'll push your limits and witness remarkable results.

Key Features:

* 15 Levels of Progression: Start at a level that suits you and gradually increase the intensity to achieve your fitness goals.
* Warm-up and Cool-down: Prepare your body for each workout and prevent injuries with our guided warm-up and cool-down routines.
* Timer and Notifications: Stay on track with our built-in timer and reminders that keep you motivated and accountable.
* Quick Stats: Monitor your progress with detailed statistics that track your current level, day, and achievements.
* Cloud Backup: Securely store your workout data on the cloud and access it from any device.

Why 300 Squats Workout?

* Build powerful leg muscles and enhance your overall fitness.
* Improve your balance, stability, and mobility.
* Burn calories and boost your metabolism.
* Reduce the risk of injuries and improve joint health.

Join the millions who have transformed their bodies with 300 Squats Workout. Whether you're a beginner or an experienced athlete, this app will help you unlock your full potential and achieve your fitness goals.

Download 300 Squats Workout: Be Stronger today and embark on your journey to a stronger, healthier you!

Version History Fixed bugs 2.9 Aug 13 Fixed bugs 2.8 Jul 20 Fixed bugs 2.7 Jul 18 Fixed animations 2.5 12/22/2025 Fixed bugs 2.4 11/27/2025 Fixed login 2.3 02/26/2025 Fixed bugs 2.2 12/03/2024 Fixed bugs 2.1 11/14/2024 Total rebuild 2.0 11/12/2024 Minor fixes 1.9 08/21/2018 Fixed critical bugs 1.8 11/16/2017 Fixed backup and restore 1.7 10/31/2017 Fixes in history
Add in-app to remove ads
Fixed errors 1.6 10/12/2017 Fixed time to next training 1.5 05/10/2017 Now you can listen music in background
Minimum iOs version 8.0 1.4 04/23/2017 Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode 1.3 04/04/2017 Add link to full version
Minor fixes
Fixed backup & restore 1.2 08/05/2016 Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes 1.1 07/28/2016 1.0 04/09/2015



About 300 Squats Be Stronger

300 Squats Be Stronger is a free app for iOS published in the Sports list of apps, part of Games & Entertainment.

The company that develops 300 Squats Be Stronger is Dmytro Shvaher. The latest version released by its developer is 2.9.

To install 300 Squats Be Stronger on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 300 Squats Be Stronger as malware if the download link is broken.

How to install 300 Squats Be Stronger on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 300 Squats Be Stronger is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 300 Squats Be Stronger is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2026-10-14
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
63 bytes
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of 300 Squats Be Stronger since it was posted on our website on 2026-01-25. The latest version is 2.9 and it was updated on Soft112 on 01 November, 2026. See below the changes in each version:

version 2.9

posted on 2026-10-14

Version History Fixed bugs 2.9 Aug 13 Fixed bugs 2.8 Jul 20 Fixed bugs 2.7 Jul 18 Fixed animations 2.5 12/22/2025 Fixed bugs 2.4 11/27/2025 Fixed login 2.3 02/26/2025 Fixed bugs 2.2 12/03/2024 Fixed bugs 2.1 11/14/2024 Total rebuild 2.0 11/12/2024 Minor fixes 1.9 08/21/2018 Fixed critical bugs 1.8 11/16/2017 Fixed backup and restore 1.7 10/31/2017 Fixes in history
Add in-app to remove ads
Fixed errors 1.6 10/12/2017 Fixed time to next training 1.5 05/10/2017 Now you can listen music in background
Minimum iOs version 8.0 1.4 04/23/2017 Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode 1.3 04/04/2017 Add link to full version
Minor fixes
Fixed backup & restore 1.2 08/05/2016 Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes 1.1 07/28/2016 1.0 04/09/2015

version 2.9

posted on 2026-09-05

Version History Fixed bugs 2.9 Aug 13 Fixed bugs 2.8 Jul 20 Fixed bugs 2.7 Jul 18 Fixed animations 2.5 12/22/2025 Fixed bugs 2.4 11/27/2025 Fixed login 2.3 02/26/2025 Fixed bugs 2.2 12/03/2024 Fixed bugs 2.1 11/14/2024 Total rebuild 2.0 11/12/2024 This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.

Minor fixes 1.9 08/21/2018 Fixed critical bugs 1.8 11/16/2017 Fixed backup and restore 1.7 10/31/2017 Fixes in history
Add in-app to remove ads
Fixed errors 1.6 10/12/2017 Fixed time to next training 1.5 05/10/2017 Now you can listen music in background
Minimum iOs version 8.0 1.4 04/23/2017 Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode 1.3 04/04/2017 Add link to full version
Minor fixes
Fixed backup & restore 1.2 08/05/2016 Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes 1.1 07/28/2016 1.0 04/09/2015

version 2.9

posted on 2026-08-27

Version History Fixed bugs 2.9 Aug 13 Fixed bugs 2.8 Jul 20 Fixed bugs 2.7 Jul 18 Fixed animations 2.5 12/22/2025 Fixed bugs 2.4 11/27/2025 Fixed login 2.3 02/26/2025 Fixed bugs 2.2 12/03/2024 Fixed bugs 2.1 11/14/2024 Total rebuild 2.0 11/12/2024 This update from Apple will improve the functionality of this app. No new features are included.

Minor fixes 1.9 08/21/2018 Fixed critical bugs 1.8 11/16/2017 Fixed backup and restore 1.7 10/31/2017 Fixes in history
Add in-app to remove ads
Fixed errors 1.6 10/12/2017 Fixed time to next training 1.5 05/10/2017 Now you can listen music in background
Minimum iOs version 8.0 1.4 04/23/2017 Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode 1.3 04/04/2017 Add link to full version
Minor fixes
Fixed backup & restore 1.2 08/05/2016 Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes 1.1 07/28/2016 1.0 04/09/2015

version 2.8

posted on 2026-08-07

Version History Fixed bugs 2.8 Jul 20 Fixed bugs 2.7 Jul 18 Fixed animations 2.5 12/22/2025 Fixed bugs 2.4 11/27/2025 Fixed login 2.3 02/26/2025 Fixed bugs 2.2 12/03/2024 Fixed bugs 2.1 11/14/2024 Total rebuild 2.0 11/12/2024 This update from Apple will improve the functionality of this app. No new features are included.

Minor fixes 1.9 08/21/2018 Fixed critical bugs 1.8 11/16/2017 Fixed backup and restore 1.7 10/31/2017 Fixes in history
Add in-app to remove ads
Fixed errors 1.6 10/12/2017 Fixed time to next training 1.5 05/10/2017 Now you can listen music in background
Minimum iOs version 8.0 1.4 04/23/2017 Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode 1.3 04/04/2017 Add link to full version
Minor fixes
Fixed backup & restore 1.2 08/05/2016 Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes 1.1 07/28/2016 1.0 04/09/2015

version 2.8

posted on 2026-07-23

Version History Fixed bugs 2.8 2d ago Fixed bugs 2.7 4d ago Fixed animations 2.5 12/22/2025 Fixed bugs 2.4 11/27/2025 Fixed login 2.3 02/26/2025 Fixed bugs 2.2 12/03/2024 Fixed bugs 2.1 11/14/2024 Total rebuild 2.0 11/12/2024 This update from Apple will improve the functionality of this app. No new features are included.

Minor fixes 1.9 08/21/2018 Fixed critical bugs 1.8 11/16/2017 Fixed backup and restore 1.7 10/31/2017 Fixes in history
Add in-app to remove ads
Fixed errors 1.6 10/12/2017 Fixed time to next training 1.5 05/10/2017 Now you can listen music in background
Minimum iOs version 8.0 1.4 04/23/2017 Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode 1.3 04/04/2017 Add link to full version
Minor fixes
Fixed backup & restore 1.2 08/05/2016 Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes 1.1 07/28/2016 1.0 04/09/2015

version 2.5

posted on 2026-07-01

Version History Fixed animations 2.5 12/22/2025 Fixed bugs 2.4 11/27/2025 Fixed login 2.3 02/26/2025 Fixed bugs 2.2 12/03/2024 Fixed bugs 2.1 11/14/2024 Total rebuild 2.0 11/12/2024 This update from Apple will improve the functionality of this app. No new features are included.

Minor fixes 1.9 08/21/2018 Fixed critical bugs 1.8 11/16/2017 Fixed backup and restore 1.7 10/31/2017 Fixes in history
Add in-app to remove ads
Fixed errors 1.6 10/12/2017 Fixed time to next training 1.5 05/10/2017 Now you can listen music in background
Minimum iOs version 8.0 1.4 04/23/2017 Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode 1.3 04/04/2017 Add link to full version
Minor fixes
Fixed backup & restore 1.2 08/05/2016 Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes 1.1 07/28/2016 1.0 04/09/2015

version 2.5

posted on 2025-12-22

Fixed animations






Click stars to rate this APP!

Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-11-01
Publisher: Dmytro Shvaher
Operating System: iOS
License Type: Free

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